Just a word

Just remember, saying, "I don't mind", may be taken as, "I don't care". Yes please or no thank you, might just be a better response.

So true

This I think is at the core of psychological therapy

More very interesting information about addiction by Gabor Mate

Interesting stuff about the brain if you have 10 minutes or so

Emotional Pain

The way to the other side of my inner emotional pain is to go through it, to fully experience it, to embrace it, and go through the middle of it. There is no other way" 

This is new

The dislike or even loathing of self happens perhaps more frequently than you might imagine

Addiction is not a straightforward matter as you can see from this video